Jay Vera Summer

Jay Vera Summer is a health writer specializing in sleep, nutrition, fitness, mental health, and women’s health. As a wellness coach, she holds certifications from Mayo Clinic and the National Board of Health and Wellness Coaches. She’s also earned a Bachelor’s of Science in psychology and Master’s degrees in writing and public policy.

Her personal experience with conditions like sleep apnea and fibromyalgia inspires her to write science-backed, easy-to-read health articles that people can easily access. Prior to becoming a health writer, she worked as a college writing instructor at the University of South Florida for several years.